Abhyangam

A type of therapeutic treatment useful in achieving good health and longevity. It is a part of the Panchkarma therapy and is performed using Dosha-specific warm herb-infused oil.
Methodology: The procedure involves premixing the oil with herbs for specific conditions. Some of the commonly used oils are sesame oil, coconut oil and sunflower oil.

 

Massage Features

  • For optimal health and endurance
  • Soft-to-medium
  • friction-based strokes
  • Sesame oil
  • Full body

 

Abhyangam massage has a number of health benefits, including:

  • Improvement in digestion
  • Reduction in muscle fatigue and tiredness
  • Improvement in mental health
  • Better skin & hair health

Book your in-home Abhyanga Ayurvedic massage today and experience the many benefits of this ancient healing practice.

 

Tips for getting the most out of your massage:

  • Communicate with your therapist about your needs and preferences.
  • Drink plenty of water before and after your massage.
  • Take a warm shower or bath after your massage to help your body absorb the herbal oils.
  • Relax and enjoy the experience!

Choose Your Massage Technique

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